Break through the time barrier
ONE MOMENT CAN CHANGE EVERYTHING
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Trusted by...
How One-Moment Meditation can help with...
Life-changing results in just one minute per day
31%
IMPROVEMENT
in perceived stress
45%
IMPROVEMENT
"I feel on top of things"
36%
IMPROVEMENT
"I feel able to handle personal problems"
48%
IMPROVEMENT
"When overwhelmed, I notice this and take a recovery break"
81%
AGREE
"As a result of taking this course, I am calmer and more productive"
53%
INCREASE
in personal resilience
What people say about the app...
The Nicest App on my Phone
“I love this little app! I have a stressful job and it always seems to send me a reminder to do a quick meditation right when I need it.”
Fantastic
“I use this daily and also use it with my patients and with the resident physicians in the hospital.”
Best meditation app
"Simple – fast – easy!"
Highly recommended!
"I suffer from severe anxiety and depression, and mindfulness and meditation really help me focus and be me. This is such a practical way to calm me down whenever I need. Highly recommended!"
It works!
“Absolutely great in all its simplicity.”
Use it anytime
"I'm a therapist and this app is a standard that I use with clients. You can pull it out and use it anytime quickly and consistently. One of those classic timeless ingenious ideas."